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Black Cohosh Root – Traditional Herbal Support

Black Cohosh (Actaea racemosa) is a perennial herb native to central and eastern North America, thriving in shaded woodland environments. Traditionally valued by Native American tribes for its beneficial properties, this powerful root has been used for centuries in natural wellness practices. Recognized for its dark, twisting rhizomes, black cohosh root is commonly prepared as a tea or extract to support overall well-being.

Benefits of Black Cohosh Root:

• Supports Women’s Health: Traditionally used for menstrual and menopausal support.
• Natural Wellness Remedy: Long relied upon for promoting comfort and balance.
• Rich Herbal Tradition: A time-honored plant used in Native American herbal practices.

Uses of Black Cohosh Root:

• Herbal Tea: Steep the dried root in hot water for a warming, earthy infusion.
• Tinctures & Extracts: Commonly used in liquid herbal formulas.
• Capsules & Powders: Can be ground into a supplement form for convenient use.

Sourcing & History:

Black Cohosh is native to the old-growth forests of North America, particularly the United States and Canada. The plant grows between three and six feet tall, with delicate white flowers that bloom in summer. The name “cohosh” originates from the Algonquian language, meaning “rough,” a reference to the texture of the root. Additionally, the plant is sometimes called “bugbane” due to its strong floral scent, which was traditionally used as an insect repellent.

Precautions:

Not recommended for use during pregnancy except under the supervision of a qualified healthcare practitioner. Consult with a healthcare professional before using herbal products, especially if pregnant, nursing, or taking medications.

Experience the time-honored tradition of Black Cohosh Root—a trusted botanical with a rich history in natural wellness!