Chicory (Cichorium intybus) is a vibrant herb with bright blue flowers and toothed leaves, often mistaken for a weed due to its resilience and ability to grow in a variety of conditions. Native to Europe and now naturalized in regions such as North America, China, and Australia, chicory has a long history of use in traditional herbal practices. It is best known today as a popular coffee substitute, thanks to its deep, roasted flavor that mimics the richness of coffee without the caffeine.
Chicory has been cultivated for thousands of years, with ancient records showing its use in Egypt and Europe. It was favored by figures like Charlemagne, who required it to be grown in his gardens. Its robust root has been used as a coffee substitute since times when coffee was scarce, offering a bold and full-bodied flavor when roasted. Chicory’s leaves, like those of its close relative the dandelion, are also enjoyed in salads and as part of spring tonics.
In modern times, chicory is cherished for its prebiotic properties, containing a unique class of carbohydrates called fructans, which include inulin and oligofructoses. These compounds may promote digestive health by supporting the growth of beneficial gut bacteria.
There are no known precautions with chicory. However, we recommend consulting with a qualified healthcare practitioner before using herbal products, especially if you are pregnant, nursing, or on any medications.
Discover the benefits of chicory root, an ancient herbal remedy that continues to offer modern-day advantages as a coffee alternative and digestive aid.
$12.00
| Weight | 2 oz |
|---|---|
| Dimensions | 3.375 × 2.5 × 7.75 in |
