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Mugwort Herb (Artemisia vulgaris)

For centuries, Mugwort has been treasured for both its aromatic flavor and its beneficial properties. This plant has deep roots in folklore and is often associated with promoting vivid or lucid dreams. Mugwort is a member of the Asteraceae family, easily recognized by the silvery underside of its leaves and its aromatic, slightly bitter taste. Traditionally, this herb has been brewed into tea, used in incense, incorporated into dream pillows, and infused into botanical vinegars.

Traditional Uses & Benefits

✔ Dream Support – Mugwort is famously associated with dreaming and is said to enhance lucid dreams when used before bedtime.
✔ Tea – Brewed into a soothing tea, it’s known to help with relaxation and dream enhancement.
✔ Magical and Protective Uses – In folklore, Mugwort was believed to protect against negative spiritual forces. Native Americans associated the herb with witchcraft and protection from spirits. It was also thought to protect road-weary travelers and keep ghosts away.
✔ Topical Use – The leaves were historically rubbed on the body for protection or worn as a necklace to ward off nightmares.

Botanical Profile

• Height: Mugwort grows to over 3 feet tall.
• Leaves: It features dark green leaves with a cottony white underside.
• Historical Uses: The plant was once used to flavor beer before the use of hops and is named after Artemis, the Greek goddess of fertility, nature, and the hunt.

Precautions

Mugwort is not recommended during pregnancy unless under the supervision of a healthcare provider. As always, we suggest consulting with a qualified healthcare practitioner before using any herbal products, especially if pregnant, nursing, or on medication.