Slippery Elm Bark (Ulmus rubra)
Slippery elm is a large, deciduous tree native to eastern North America, valued for its mucilaginous properties. Our slippery elm bark is sourced from the inner bark of organic Ulmus rubra trees. Traditionally used by Native Americans for its beneficial effects, it is now commonly consumed as a soothing tea.
Botanical Overview
Slippery elm thrives in well-drained soils and can grow up to 60 feet (20 meters) tall. It is native to areas from Texas to Manitoba and from Florida to Quebec. The inner bark of the tree is harvested in the spring, before being used for various purposes. When mixed with room temperature water, slippery elm forms a gel-like consistency, which makes it ideal for teas and topical preparations.
Traditional Uses
Historically, Native Americans utilized slippery elm bark in numerous ways:
- Natural Bandages – Soaked bark was applied to wounds.
- Food Preservation – It was wrapped around stored food to prevent spoilage.
- Nourishing Porridge – It was made into a porridge to feed children and the elderly during times of famine.
Preparation & Usage
- Tea – 5 tablespoons (15 grams) of slippery elm bark can be dissolved in 1 cup (240 mL) of water to create a soothing infusion.
- Topical Applications – The bark can be used in skin care formulations.
- Supplement Forms – Also available as capsules or liquid extracts.
Precautions
- Slippery Elm should be taken with at least 8 oz (250 mL) of liquid.
- It may slow the absorption of orally administered medications, so it is recommended to take drugs one hour before or several hours after consuming slippery elm.
- Always consult with a qualified healthcare practitioner before using herbal products, especially if you are pregnant, nursing, or on any medications.
