Cumin, known botanically as Cuminum cyminum, is a fragrant, flavorful herb in the Apiaceae family. Native to the Middle East and India, it has been used for thousands of years in cooking, medicine, and cultural practices. Cumin’s distinctive, aromatic seeds have been integral to spice blends, sauces, and condiments, as well as in Ayurvedic herbalism for their healthful properties. Often toasted and kept whole, or crushed, cumin is a versatile addition to breads, cheeses, savory dishes, and more.
Cumin has been a cherished spice across many cultures, from ancient Egypt to modern-day Mexico and India. In fact, cumin seeds were found in Egyptian tombs, and the spice is even mentioned in both the Old and New Testaments of the Bible. It has also been revered by ancient Greek and Roman physicians for its medicinal uses, and it was considered so valuable that it was used as currency.
The herb itself is a small annual plant that grows up to two feet tall, sporting umbels of small flowers. Cumin is often confused with other spices like caraway or black cumin, but it is distinct in its mild yet pungent taste and cooling, bitter flavor. It is commonly referred to as “jira” in Ayurvedic medicine, where it’s used to support digestion, relieve bloating, and aid in overall metabolic health. In addition to digestive support, cumin is also used to alleviate nausea, promote sleep, and balance the body’s doshas (vata, pitta, and kapha).
In culinary traditions, cumin is found in dishes ranging from curries to chili powders, Mexican mole, hummus, falafel, and even in cheeses like Leyden from Holland. Known for its pungent, bitter, and spicy flavor profile, cumin enhances meats, cheeses, and baked goods, offering both aromatic depth and digestive benefits.
No known precautions. However, we recommend consulting with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or taking any medications.
$13.50
| Weight | 2 oz |
|---|---|
| Dimensions | 3.375 × 2.5 × 7.75 in |
