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Organic Elderberry – A Time-Honored Immune Support Herb

Elder is a hardy perennial shrub commonly found growing along hedgerows, forest edges, and even in gardens as an ornamental plant. Known for its rich history in folklore and traditional practices, elderberries have been used for centuries in a variety of ways, including making preserves, wines, cordials, herbal infusions, and elderberry syrup.

Native to Europe, North America, and southwest Asia, elder has long been celebrated for its health benefits in traditional European medicine. Both elder flowers and berries have been used for centuries in preparations aimed at supporting overall health. Elderberries are often used to make preserves, flavorful wines, and winter cordials, as well as for adding natural color and flavor to other beverages. The dried elderberries are less bitter than the fresh ones, and while the branches and leaves can be toxic, the small stem occasionally left on the berries is safe for consumption. Elder was once classified in the Caprifoliaceae family but is now part of the Viburnaceae family, after being moved to the Adoxaceae family.

Elderberry is particularly known for its ability to support immune health, helping the body’s natural defenses stay strong and resilient.*

Whole elderberries can be prepared in various ways, including teas, tinctures, syrups, wines, cordials, and even ketchup, often combined with complementary herbs like echinacea or propolis for enhanced benefits.

Precautions
It’s important to note that raw elderberries contain sambunigrin, a component that can cause vomiting and severe diarrhea if consumed in large quantities. For this reason, we recommend consulting with a healthcare practitioner before using herbal products, especially if you are pregnant, nursing, or taking medications.