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Ginkgo Biloba: Ancient Tree, Modern Benefits

Ginkgo biloba holds the distinction of being the oldest living tree species on Earth, dating back over 225 million years. Native to a small region in China, wild populations of ginkgo are exceedingly rare, found only in the Zhejiang province. Despite this, the tree is extensively cultivated worldwide and revered for its resilience and unique beauty. Ginkgo belongs to the Ginkgoaceae family and is widely celebrated for its wellness-supporting properties.

In Traditional Chinese Medicine, ginkgo leaves have been utilized for centuries. The leaves, rich in bioactive compounds called ginkgolides, are harvested in late summer or early autumn when they begin to change color. Ginkgolides, found exclusively in ginkgo, contribute to its reputation as a plant with potent health-promoting properties. Dried ginkgo leaves are considered “sweet” with a gentle effect and are commonly prepared as teas, capsules, or extracts.

Ginkgo supports cognitive health and helps maintain healthy circulation, making it one of the top-selling herbs in the U.S. for over five years and a popular plant-based remedy in Europe.*

The Legacy and Symbolism of Ginkgo
The ginkgo tree’s resilience is legendary. Following the devastation of Hiroshima during World War II, six ginkgo trees near the blast site survived, with the closest located just 1,200 meters from the epicenter. These trees still stand today, symbolizing hope and endurance. Ginkgo trees are remarkably hardy, capable of living for over 1,000 years, and are resistant to environmental stressors.

While male trees are preferred for cultivation due to their lack of fruit, female trees produce small, globular fruits with a distinct odor. Ginkgoes thrive as ornamental trees and are widely planted in urban areas for their beauty and durability.

Precautions
Individuals with coagulation disorders should use ginkgo under the supervision of a qualified healthcare practitioner. As with all herbal products, consult a healthcare professional before use, particularly if you are pregnant, nursing, or taking medications.