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Lemon Balm: A Calming and Aromatic Herb

Melissa officinalis, commonly known as lemon balm, is a lemon-scented perennial from the Lamiaceae family with serrated, heart-shaped leaves. This aromatic herb has been cherished for centuries for its calming and uplifting properties, often brewed as a tea or added to herbal blends and body care recipes.

Native to the Mediterranean, lemon balm has been widely cultivated for its gentle nervine qualities, supporting emotional balance and promoting relaxation. It is also used in culinary dishes, perfumes, and cosmetics. Historically, it has been featured in traditional medicine practices, from Ayurvedic and Chinese medicine to European herbalism, as a soothing and versatile remedy.

Precautions
No known precautions. Consult a healthcare practitioner before use, especially if pregnant, nursing, or taking medication.